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Quaker Quick 1-Minute Oats (42 oz) is a quick-cook oatmeal made from 100% whole-grain rolled oats that cooks in about one minute. It provides a convenient, nutritious breakfast option with natural fiber and no added sugars, preservatives, or artificial flavors. Each serving delivers about 150 calories, 4 g of dietary fiber, and 5 g of protein, helping provide lasting energy and support heart-healthy eating.