Quaker, Old Fashioned Oatmeal, Whole Grain, 42 oz

Product Description Quaker, Old Fashioned Oatmeal, Whole Grain, 42 oz Get a perfect start to your day. Dive into a bowlful of hot, delicious Quaker Oats Old Fashioned Oats. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you're powered by 100% natural Quaker oats. With energy to help you get going, fiber to help fill you up, and whole grains that can support heart health, Quaker oatmeal is the perfect breakfast to start your day. Includes 1 (42 oz) Canister of Old Fashioned Quaker Oats Quaker Oats oatmeal is made from 100% natural whole grain Delicious option for breakfast to keep you full through the morning Whole-grain oatmeal has a delicious taste Gives you long-lasting energy to help get you through the day Enjoy plain or with the sweetener of your choice Add some fruit and nuts to your bowl Pair with some dairy or non-dairy milk Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease Specifications Features 100% natural Container Type Canister Retail Packaging CNSTR NNPGB Food Condition Shelf-Stable, Dry, Ready-to-Cook Food Preparation Method Heat and Serve - Values: Instant;Ready-to-Eat;Ready-to-Cook;Ready-to-Microwave Assembled Product Dimensions (L x W x H) 5.19 x 5.19 x 9.63 Inches Directions Instructions 1 serving: 1/2 cup oats, 1 cup water (or milk), dash salt (optional).Heart healthy serving size: 3/4 up oats, 1-1/2 cups water (or milk),dash salt (optional). 2 servings: 1 cup oats, 1-3/4 cups water (ormilk), 1/8 tsp salt (optional). Stove top: boil water or milk And salt.Stir in oats. Cook about 15 minute over medium heat; stir occasionally. Warnings Warning Text If inner freshness seal is missing or broken, do not use! Ingredients Ingredients 100 Natural Whole Grain Quaker Quality Rolled Oats Nutrition information Nutrition facts Refer to the product label for full dietary information, which may be available as an alternative product image. 30 servings per container Serving Size 0.5 Cup Amount per serving Calories 150 Amount per serving % Daily Value* Total Fat 3g 4% Saturated Fat 0.0 2% Trans Fat 0g Polyunsaturated Fat 1.00g Monounsaturated Fat 1.00g Cholesterol 0.00mg 0% Sodium 0mg 0% Total Carbohydrate 27g 9% Dietary Fiber 4g 13% Soluble Fiber 2.00g Insoluble Fiber 2.00g Sugars 1g Includes Added Sugars 0g Protein 5g 6% Vitamin A 0% Vitamin C 0% Calcium 20.00mg 0% Potassium 150mg 2% Iron 1.50mg 8% Vitamin D 0.00mcg 0% Thiamin 0.20mg 15% Phosphorus 130.00mg 10% Magnesium 40.00mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

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