Organic Old Fashioned Rolled Oats, Whole Grain, 16 oz (454 g)

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Nutrition Facts Serving Size: 1/2 cup (48 g) Serving Per Container: About 9   Amount 
 Per Serving %Daily Value* Calories 180   Total Fat 3 g 4% Saturated Fat 0.5 g 3% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 33 g 12% Dietary Fiber 3 g 11% Total Sugars 1 g   Includes 0 g Added Sugars   0% Protein 5 g   Vitamin D 0 mcg 0% Calcium 16 mg 2% Iron 2 mg 10% Potassium 175 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 09/11/2027 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain, 16 oz (454 g) DESCRIPTION: An Employee-Owned Company Resealable Package To Your Good Health® USDA Organic Non GMO Project Verified You Can See Our Quality® 100% Whole Grain - 48 g or More Per Serving 100% of the Grain is Whole Grain Kosher Pareve Certified Organic by QAI World's Best Oatmeal® Good Source of Fiber Our Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. They're the perfect choice for a satisfying hot cereal, delicious homemade granola or classic oatmeal cookies. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! -To your good heath, Bob Moore SUGGESTED USE:

Make The World's Best Oatmeal® at Home 

Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Servings  Oats  Water  Salt  1 Serving 1/2 cup 1 cup pinch 2 Servings 1 cup 2 cups 1/4 tsp 3 Servings 1 1/2 cups 3 cups  1/4 tsp 4 Servings 2 cups  4 cups  1/2 tsp

Microwave instructions 

In a large bowl, combine 1/2 cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

INGREDIENTS:

Organic whole grain oats.

WARNINGS:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.