Organic Instant Oatmeal, Flax Plus, 8 Packets, 14 oz (400 g)

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Nutrition Facts Serving Size: 1 packet (50 g) Servings Per Container: 8   Amount Per Serving %Daily Value* Calories 210   Total Fat 3 g 4% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 140 mg 6% Total Carbohydrate 38 g 14% Dietary Fiber 5 g 18% Total Sugars 10 g   Includes 10 g Added Sugars   20% Protein 6 g   Vitamin D 0 mcg 0% Calcium 30 mg 2% Iron 2 mg 10% Potassium 180 mg 4% *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 12/29/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Nature's Path, Organic Instant Oatmeal, Flax Plus, 8 Packets, 14 oz (400 g) DESCRIPTION: Always Organic 37 g Whole Grains Per Serving Enjoy Hot or as Overnight Oats USDA Organic Non GMO Project Verified Vegan Whole Grain 37 g or More Per Serving - Eat 48 g or More of Whole Grains Daily Kosher Certified Organic by QAI Our Organic Promise The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years. Non-GMO No genetic engineering has been applied at any stage in growing the ingredients or in making this oatmeal. We're committed to feeding you only the best organic, non-GMO Project Verified ingredients. It's the wise choice for our bodies and for the planet. Crafted with Care We think organic is better for you and your tastebuds, so you're sure to notice the difference with our Flax Plus® Oatmeal. Made simply with Certified Organic rolled oats and flax seeds, you're in for a wholesome and delicious breakfast. These quick cook oats are wrapped in single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold. Our Always Organic Legacy "Our always organic promise began on the family farm I was raised on. In 1985, we founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs that are prohibited by organic standards." From our family to yours, Arran Stephens, Co-founder SUGGESTED USE:

Hot Oatmeal Directions:

Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.

Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

INGREDIENTS:

Whole grain rolled oats*, cane sugar*, flax seeds*, sea salt.

Produced in a facility that uses milk, tree nuts, peanuts, wheat and soy.

*Organic.

WARNINGS: